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Char-Broil Grill Yourself Skinny

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Did you know that grilling, especially over an infrared grill, is one of the most healthy ways to prepare food? Grill Yourself Skinny shows you how to make delicious grilled foods and eat healthfully, with 130 nutritionally sound recipes. How to prepare grilled foods with an emphasis on healthy eating. Grill Yourself Skinny contains 130 recipes for people who love to grill but want to eat healthy. A complete breakdown of calories and nutrients accompanies each recipe. In addition, the book features tips for losing weight and Nutrition 411 boxes containing general nutrition information.
Char-Broil's Grill Yourself Skinny is for everyone who loves grilled foods and healthy eating. This is not a fad diet book but a collection of 130 nutritionally sound recipes that rely on science to pack a nutritious and delicious punch. Author Heidi Skolnik, MS,CDN, FACSM, is a nationally recognized thought leader in nutrition who believes that all types of foods can fit into a healthy diet. In this book, she offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savory seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs, such as Angelo Basilone, Executive Chef of the New York Giants and Brad Farmerie, Executive Chef at Public in New York City. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fiber, for those who are counting. You'll also find informative Nutrition 411 sidebars sprinkled throughout the book.
More Information
Weight 1.625000
Pages 192
Size 8.5" x 10.875" x .52"
Author Heidi Skolnik
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